It is true what is said about love, it does conquers all. Next time you are grumpy, irritated, angry or just down, try this...it is simple and easy, and I know how effective it is when you allow it to work.
Notice when you are irritated (not saying you are but it works as a good example.) Take a quick breath in and then release that breath. Now as you take your next inhalation fill your body and thoughts and heart with thoughts of love. Allow that to radiate out...see it as ripples of love, happiness, diamonds, glitter, what ever you LOVE! Feel your funky attitude turn to one of LOVE, PEACE and JOY.
This simple technique is effective where ever you are, what ever you are doing. The trick is to allow it to work.
I know you deserve the best, so how about YOU start knowing that too.
As always, In Good Health!
I always love hearing from you. Let me know if this works for you!