Feeling the affects of depression or low self esteem?I can relate and I want to help out with a few different ideas you can easily incorporate into your lives.
1) Don't believe in your depression - wake up every morning and say, "today is a good day."
2) Keep garnet, citrine or orange quartz in your pockets.
3) Essential oils of Lemongrass or Lemon....take a bath with them, apply them to your body (dilute them first) or just give them a sniff.
4) Balance your Chakras - INFUSED chakra healing can help with that - check it out.
Smile, it really does help!
Talk with you soon,